PRE-OP DIET - DAY 5...

......I feel like I'm doing really well... not much hunger & feeling fine. I'm kind of surprised, but this is a good thing, I'll take it! :o) 

The fourteenyearold is having friends over today for his birthday... DQ ice cream cake & pizza... dang. 

I slept in & then read for a while in bed before getting up, so "breakfast" was pretty late.....

11:30am - Muscle Milk. 11 oz shake, strawberries n cream. 180 cal. 20g protein

2:00pm -  Carnation Breakfast Essentials, NSA w/ skim milk (double batch) 150x2=300 cal. 14x2=28g protein 

6pm - Muscle Milk. 11 oz shake, strawberries n cream. 180 cal. 20g protein

9:30 - Premier Protein. 11 oz shake. vanilla. 160 cal. 30g protein

5 shakes, finally!

820 calories

98g protein

Great day, all-in-all. Avoided the DQ cake & pizza, no problem.