On to day four!! I'm writing this as my day goes on.....
8:30am - Premier Protein. 11 oz shake. chocolate. 160 cal. 30g protein
12:30pm - Muscle Milk. 11 oz shake, strawberries n cream. 180 cal. 20g protein............. I was gone from home & forgot to bring my protein shakes w/ me, so we stopped @ Walmart & picked up some strawberry Muscle Milk.... I don't know why, but I thought I'd just give it a try. It's actually better than the chocolate or vanilla!! :o) I stopped for a cup of ice @ DQ (lunch for son) & poured it over that. If it wasn't so ridiculously expensive, I'd pick up a case of it, I think. :o)
5:30pm - Carnation Breakfast Essentials, NSA w/ skim milk. 150 cal. 14g protein................ no wonder I'm hungry! 5 hours is too long to wait to drink. I had a nap, didn't feel good. Better now.
Today is my youngest 14th birthday. Hubby is bringing home Chinese. Awesome. :o) I'll deal w/ it.
7:30 - Muscle Milk. 11 oz shake, strawberries n cream. 180 cal. 20g protein............... definitely got hungry sooner after having the Carnation drink. Not enough protein in it, I think... plus going 5 hours between drinks will do that, too, I'm sure!
11:30 - Edy's Real Fruit bar. strawberry. 45 cal
715 calories
84g protein
.....good day. Little bit of heartburn after I took my meds, weird, but I'm supposed to take them w/ food, so maybe the protein drinks aren't enough food to help buffer.??
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