WEIGH-IN - WEEK 23 POST-OP

Had a fairly good week...making sure to log food intake regularly on MyFitnessPal, helps keep things in perspective. Still trying to get away from the sweets & other carbs... some days are easier than others. 

Highest weight: 285 lbs
Pre-op weight: 265 lbs
Previous weight: 211.4 lbs
This week's weight: 209.2 lbs

Loss this MONTH: 2.2 lbs
Loss since surgery: 55.8 lbs
Overall loss: 75.8 lbs

 

WOO-HOO.....75 pounds!!!!!

Heading to the gym for water aerobics this morning.... it's been a while. 

Onward & downward.....