Thursday, September 6, 2012

WEIGH-IN - WEEK 4 POST-OP

Four weeks..... I can't believe it's already been four weeks!! I'm feeling good & was finally able to advance to soft foods after my appointments w/ the nutritionalist & nurse. So happy! :o) Still have to drink protein shakes, gag, to keep my protein up, but I get to eat FOOD!! LOL. Refried beans is probably my favorite, Greek yogurt, egg or tuna salad, etc. 

Anyway... up till yesterday (Weigh-in Wednesday w/ my FB August sleeve group) I had only dropped another pound, but this morning (MY official weigh-in day) the scale dropped some more! Maybe I'm over this stall... that would be much appreciated!

Highest weight: 285 lbs
Pre-op weight: 265 lbs
Previous weight: 246.8 lbs

This week's weight: 244.2 lbs

Loss this week: 2.6 lbs
Loss since surgery: 20.8 lbs
Overall loss: 40.8 lbs
 


Awesome... I'll take it! 

Onward & downward.....

No comments:

Post a Comment